Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvellously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

Thich Nhat Hanh (via thecalminside)


hi darlings,

please could you reblog this if you’re a recovery account (regardless of if we are mutuals) and i am desperate to meet more of you wonderful souls but i am finding it so difficult to find blogs.